Yoga Asanas Daily: Comprehensive Yoga Guide
Yoga Asanas Daily is a lifestyle app focusing on health and fitness, offering a wide array of yoga exercises. The app includes classifications of various yoga postures such as Surya Namaskar, Ardha Matsyendra Asana, and Nataraja Asana, among many others. It also features a list of yoga gestures like Gyan Mudra, Prithvi Mudra, and Shunya Mudra.
Moreover, the app provides guidance on applying yoga for different diseases and illnesses, including back pain relief, stress relief, weight loss, and mental peace. With detailed descriptions and instructions, users can benefit from yoga practices for specific health goals. Yoga enthusiasts can utilize this app for bodybuilding, gym training, and overall well-being, making it a versatile tool for yoga practitioners of all levels.
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